Live in the Moment [Dog Wisdom #1]

Dog Wisdom

If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. —Jim Carrey

Dogs are some of my favorite teachers, imparting wisdom into my life in ways I never thought possible! One of the most cherished lessons I’ve learned from my dogs is to live in the moment. Dogs are masters of mindfulness. In other words, they are aware of their surroundings and what they are doing moment by moment . . . and I believe that they extract the fullest joy from each moment. I think this is what gives them their seemingly carefree spirit.

What is mindfulness? And what are the benefits? Continue reading “Live in the Moment [Dog Wisdom #1]”