7 Amazing Benefits to Walking With Your Dog

When I’m feeling blue, my dogs motivate me to get out and walk. And when I do, I always gain fresh perspective and feel happier!

Life is tough, and more often than not we find ourselves sitting inside lamenting our problems in the dark rather than getting outside and letting nature and sunshine help us heal.

Personally, I think dog owners have an amazing advantage in this area. Dogs need their daily walks or playtime outside. What better motivator to lay aside our problems and get outside and hang out with our furry friends!

If you’re feeling sad or troubled in heart, I’d like to encourage you to get your walking shoes on, and get outside. Let your dogs lead you to beautiful places where nature soothes the weary soul and vibrant colors ignite feelings of hope. Breath in the fresh air and exhale any worry and fear. See God in creation, be encouraged, and give thanks.

There are countless amazing benefits to walking your dog. These are just a few I’ve found personally helpful.

Continue reading “7 Amazing Benefits to Walking With Your Dog”

Live in the Moment [Dog Wisdom #1]

Dog Wisdom

If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. —Jim Carrey

Dogs are some of my favorite teachers, imparting wisdom into my life in ways I never thought possible! One of the most cherished lessons I’ve learned from my dogs is to live in the moment. Dogs are masters of mindfulness. In other words, they are aware of their surroundings and what they are doing moment by moment . . . and I believe that they extract the fullest joy from each moment. I think this is what gives them their seemingly carefree spirit.

What is mindfulness? And what are the benefits? Continue reading “Live in the Moment [Dog Wisdom #1]”

Happy Hormones [Find Out Why Dogs Make Us Happy]

Feeling Blue? Find out why dogs make us happy.
photo credit: Leila Grandemange

Feeling blue? Be forewarned, when coming into contact with a dog, you might catch some happy hormones!

If you’re feeling sad, there’s probably one thing you’re looking for . . . RELIEF! In other words, you want to be happy again. Happiness can be found in many places, but none more available and sure than in the arms of your dog!

We certainly feel better when surrounded by our canine companions, but what’s actually going on behind the scenes?  Continue reading “Happy Hormones [Find Out Why Dogs Make Us Happy]”

Why Am I So Discouraged?

Why is my heart discouraged?

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again–my Savior and my God! Psalm 43:5

Sometimes we just need a little word of encouragement to help us on our way. I pray this Bible verse and comforting image of my Cavalier King Charles Spaniel will be a ray of sunshine for your day. There’s just something so special about the loving gaze of my dogs. It’s as if God is speaking through them saying,
I love you dear child. I am with you. I will never leave you nor forsake you.
“I am with you always, even to the end of the age.” —Matthew 28:20
May hope, healing, and happiness be yours!
Devotional readings:

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How I Overcame Depression With the Help of My Dogs!

Dogs can be good for your health
Leila with her dog

Dogs are good for our health! Each time I hug my dogs I feel more hopeful, happier, and healthier!  

I’ll never forget coming home after an appendectomy, having some complications, and spiraling into depression due to the ongoing pain. My doctors were amazing, and prescribed what I needed to heal physically. But emotionally, it was another story.

Continue reading “How I Overcame Depression With the Help of My Dogs!”

God and Dog [a must see video, by Wendy Francisco]

 

God and dog, two of my favorite topics!
Each day my dogs reflect God’s unconditional love, and inspire me to do so for others. Along with love, they also pour into my life countless blessings—joy, peace, happiness, healing, and so much more. It’s no coincidence that “dog” is “God” spelled backwards.
Enjoy this touching video, God and Dog, by Wendy Francisco. To date, it has over 4 million views on YouTube! I posted it a couple of years ago on my blog, but I think it’s worth posting again. You can also purchase her beautiful book on Amazon. Here are the lyrics . . .

Continue reading “God and Dog [a must see video, by Wendy Francisco]”